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Physiotherapy can help you with;

Be Activated – muscle activation technique
- Painful back or neck
- Headache
- Sports injuries
- Hip and Knee pain, stiffness and injury
- Shoulder, elbow and hand pain and injury
- Pre and post orthopaedic surgery – joint replacement and resurfacing

Be fit for Golf, Cycling, Running. Be fit for life!

Cathie Stone offers treatment in private rooms in Sway in the New Forest, Hampshire as well as offering home visits.

Physiotherapy Prices

£55.00 for a 45 minute treatment in her private rooms in Sway, Hampshire.
£75.00 for a treatment in the comfort of your own home.

Member of CSP (Chartered Society of Physiotherapy) 036800 and registered by the HCPC (Health Care Professions Council) no. PH24446

Click here to contact Cathie today.

I visited Cathie with pain on the side of my left foot just two days ahead of running the London marathon. Having waited and trained for two years to run the race I was really disappointed to suffer this in the final few days beforehand. However, Cathie’s techniques really helped me – I had no pain in my foot for the whole race and managed to run in my goal of under four hours. I couldn’t be more grateful for the last minute help and amazing care I received. Thank you Cathie!

Thank you Millie, I am glad it was worth the hour and a half train journey both ways. Muscle activations really are remarkable, I am so pleased they worked for you and you did under four hours for your first marathon. WELL DONE !!!!

Be Activated

MILLIE – London Marathon and BE ACTIVATED TECHNIQUE

“Cathie Stone was fantastic at diagnosing a torn bicep after several other misdiagnoses by other health care professionals. She is my first port of call for physiotherapy. I wouldn’t hesitate in recommending her.”

Julie M, Hampshire

Jackie N, Hampshire

News

October 14, 2021 by physiotherapynewforest

I haven’t published for awhile although I have been busy over the lockdown period. I wasn’t allowed to work until mid July and then started again and have continued ever since seeing patients face to face. There have been lots of courses online to do over the past 12 months which has been very helpful … Continue reading News

Blog 10 double hip replacement

February 11, 2020February 11, 2020 by physiotherapynewforest

DON’T DO TOO MUCH TOO SOON When you’re feeling good there is always a tendency to do too much. The new hips need time to heal so it’s important to let them I have been able to walk without a walking aid and no limp since week four, but I’ve been careful to only do … Continue reading Blog 10 double hip replacement

Double hip replacement blog 9

February 3, 2020February 3, 2020 by physiotherapynewforest

Getting better all the time. It’s now day four weeks post operation. I start my day with “tummy ” or diaphragmatic breathing and muscle activations before I get up. These fire up the correct muscle groups. Especially the big hip flexor muscle Psoas. After muscle activations I get up and do some standing exercises including … Continue reading Double hip replacement blog 9

My double hip replacement blog 8

January 28, 2020January 28, 2020 by physiotherapynewforest

Day 10 post op. Stitches out. The wounds have been stitched with dissolving thread and then sealed with medical glue to prevent infection. There is a small incision on both sides which has been stitched with normal stitches that need coming out. This is where the robotic arm went in to do the operation under … Continue reading My double hip replacement blog 8

Physiotherapy can help you with;

Be fit for Golf, Cycling, Running. Be fit for life!

Physiotherapy Prices

Click here to contact Cathie today.

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